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Individual Coaching

Personal guidance for your development

One-on-one coaching sessions that work around your specific situation, goals, and pace. Available in person in Den Haag or remotely.

Coach and participant in a focused one-on-one coaching session with planning materials on a clean desk
What coaching involves

A structured space for your own thinking

Individual coaching at Monferanto is not about receiving instructions or following a fixed programme. It is about having a structured space to examine your situation honestly, identify what is getting in the way, and develop approaches that work for your specific circumstances.

Sessions are led by your agenda. You bring the situation, the coach brings structure and perspective. Together, you work toward clarity and practical next steps.

  • Sessions of sixty to ninety minutes, in person or online
  • Written session notes provided after each meeting
  • Exercises and reflection prompts between sessions
  • Available in Dutch and English
Coaching options

Choose the format that fits your needs

Different people need different kinds of support. Here is an overview of the coaching formats available at Monferanto.

Introductory

Single Session

A focused one-off session for a specific question or challenge. Useful for getting an outside perspective on a particular situation or for trying out coaching before committing to a longer programme.

  • One session, sixty to ninety minutes
  • Written notes after the session
  • One suggested exercise to follow up with
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Programme

Six-Session Programme

A structured programme over six sessions, designed to address a specific development area in depth. Suitable for time management, productivity, or goal-setting work that requires sustained attention over several weeks.

  • Six sessions over six to eight weeks
  • Written notes and exercises after each session
  • Access to relevant workbooks
  • Brief check-in between sessions if needed
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Ongoing

Ongoing Support

Regular monthly sessions for people who want continued support as their situation evolves. Useful for maintaining momentum and adapting your approach as life and work change over time.

  • Monthly sessions, ongoing
  • Flexible scheduling
  • Adapted to your evolving needs
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Focus areas

What we work on in coaching

Time Management

Examine how you currently use your time, identify patterns that are not serving you, and develop a more intentional approach to structuring your days and weeks.

Productivity

Understand what enables you to do focused, meaningful work and what gets in the way. Develop practical strategies for working with your natural rhythms rather than against them.

Goal Clarity

Work through what you genuinely want to achieve and why. Develop goals that are specific enough to act on and flexible enough to remain relevant as circumstances change.

Habit Change

Examine existing habits that are holding you back and develop new ones that support your goals. Understand the conditions that make habits stick or fall away.

Small group of participants collaborating during an interactive personal development workshop session
Getting started

How the first conversation works

Every coaching relationship begins with a free intake conversation of around twenty minutes. This is an opportunity to talk about what you are looking for, ask any questions you have about the process, and decide whether individual coaching is the right fit for your situation.

There is no obligation after the intake. If coaching seems like a useful fit, we discuss which format makes sense and schedule the first session. If a workshop or workbook would serve you better, we will say so.

Schedule a free intake
Take the first step

Schedule a free intake conversation

A short, no-obligation conversation to understand what you are looking for and how we can help.

Contact us